The written goal is a powerful first step to begin moving past the pain point or becoming “unstuck” after divorce. When you write a goal down, […]

Last week, I wrote about the fourth phase on the Road Through Recovery after divorce. The first four are Rejection, Resentment, Renegotiation, and Remorse. You can […]

In previous blogs I wrote about the first three phases on the Road Through Recovery after divorce. The first phase is REJECTION and acts as a […]

The first phase is REJECTION. When experiencing it in a healthy way, it can act as a defense mechanism from the inevitable pain. The next phase […]

You may have just gone through the life-changing trauma of divorce or you may have been divorced for a while. Your life has ended as you […]

In the last blog, I wrote about REJECTION. It is the first phase. When experienced in a healthy way, is meant to act as a buffer […]