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March 1, 2023

ARE YOU STUCK IN THE REMORSE PHASE AFTER DIVORCE?

The Road Through Recovery after divorce starts with pinpointing exactly where we are “stuck” or “in pain”. There are five phases within it. It is a […]
March 27, 2021

Living In The Past Takes Away Your Potential For A Happy Future

Some who are on the other side of divorce wish they didn’t have to deal with the stress and emotions that come from it. But in order to […]
November 1, 2020

Where Are You In The Divorce Recovery Cycle?

I found the divorce recovery cycle to be made up of five phases. Many people pass through each phase in order to process the trauma of divorce. As a result, they are ready in mind, body, and spirit to move on to rebuild a new life on their own terms. Here’s a brief description of each phase.
June 22, 2020

Breathe In FEAR. Sit With It For A While. Blow It Out For Good.

A long time ago, before I was finally able to move forward after divorce, I dared to think about what my new life would look. I […]
June 7, 2020
Road Through Recovery

Where Are You On The Road Through Recovery After Divorce?

When I got divorced, I tried everything from joining support groups, reading every self-help book I could get my hands on, and signed up for counseling. […]
February 16, 2020
New Life After Divorce

My Five Step Plan To Creating A New Life After Divorce

I see many divorced women like you who are finally on the other side of divorce, and they are exhausted and worn out from the transition […]