February 18, 2024
In order to overcome any trauma, you need to incorporate three strategies. They are change your focus, change your thinking, and change your attitude.
March 1, 2023
The Road Through Recovery after divorce starts with pinpointing exactly where we are “stuck” or “in pain”. There are five phases within it. It is a […]
December 22, 2022
In the previous two blogs, I share the first two phases on the Road Through Recovery. Each of the five phases consist of feelings and emotions […]
December 22, 2022
There is a five-phase cycle to divorce recovery of feelings and emotions that you may experience after your transition through divorce. It’s called the Road Through […]
November 17, 2022
When faced with the difficulty of creating a new, purposeful life after divorce, I try different options and struggle to find one that achieves my goals. […]
October 21, 2022
Rising up after divorce not only means shedding some of the inner weight that no longer serves us; but it also means, shed some of the […]