March 21, 2022
It’s no secret that to recover and heal after divorce is an inside job. The confusing part is knowing where to start on the Road Through […]
March 27, 2021
Reconnecting to yourself after experiencing hardship is vital on the road to recovery, but not many people know that. Several years ago, I was standing in […]
March 27, 2021
Some who are on the other side of divorce wish they didn’t have to deal with the stress and emotions that come from it. But in order to […]
November 1, 2020
I found the divorce recovery cycle to be made up of five phases. Many people pass through each phase in order to process the trauma of divorce. As a result, they are ready in mind, body, and spirit to move on to rebuild a new life on their own terms. Here’s a brief description of each phase.
May 5, 2020
Some of us develop unhealthy habits that we didn’t have before the divorce. Why is that? After going through a life-changing transition like divorce, strong, powerful, […]
September 28, 2019
Sally was waiting for a sign—for something to happen to either show her a direction or validate her feelings; and as a result, she was stuck. […]