May 6, 2022

Do You Have A Daily Empowerment Routine To Start Off Your Day?

By setting up a daily routine to start the day, you feel more confidence and clarity making the best possible decisions and choices when they arise.
March 21, 2022

Recover and Heal From The Inside Out After Divorce

It’s no secret that to recover and heal after divorce is an inside job. The confusing part is knowing where to start on the Road Through  […]
February 24, 2022

Leave Old Baggage Behind. Arrive With New Luggage.

If you feel "stuck" after divorce, you may find a "gold nugget" that resonates and inspires you to move forward...
March 27, 2021

Reconnecting To Self Is “Key” To Divorce Recovery

Reconnecting to yourself after experiencing hardship is vital on the road to recovery, but not many people know that. Several years ago, I was standing in […]
November 1, 2020

Where Are You In The Divorce Recovery Cycle?

I found the divorce recovery cycle to be made up of five phases. Many people pass through each phase in order to process the trauma of divorce. As a result, they are ready in mind, body, and spirit to move on to rebuild a new life on their own terms. Here’s a brief description of each phase.
August 21, 2020

We’ve all make choices knowing they just don’t feel right. The ones we make, all the while, ignoring the uneasy warning signals the body sends both […]