March 27, 2021
Reconnecting to yourself after experiencing hardship is vital on the road to recovery, but not many people know that. Several years ago, I was standing in […]
March 27, 2021
Some who are on the other side of divorce wish they didn’t have to deal with the stress and emotions that come from it. But in order to […]
November 1, 2020
I found the divorce recovery cycle to be made up of five phases. Many people pass through each phase in order to process the trauma of divorce. As a result, they are ready in mind, body, and spirit to move on to rebuild a new life on their own terms. Here’s a brief description of each phase.
August 21, 2020
August 10, 2020
The first step to recover and heal after divorce is to learn how to change your perspective so that you can then examine your self talk and limiting beliefs that you holding you back.
July 12, 2020
Learning to develop a productive, forward-moving way of thinking, a positive mindset, allows us to look to the future.